Jersey mikes sandwich calories

The veggie patty sub sandwich, at Subway, is a suitable options for

There are 360 calories in 1 order (8.5 oz) of Jersey Mike's Subs Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie Breakdown. Where do the calories in Jersey Mike's Subs Buffalo Chicken Wheat Tortilla Wrap come from? 24.0% 46.3% 29.7% Protein Total Fat Total Carbohydrate 830 cal. There are 830 calories in 1 order (16.8 oz) of Jersey Mike's Subs Buffalo Chicken Wheat Tortilla Wrap. You'd need to walk 231 minutes to burn 830 calories.

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Calorie Breakdown. Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? 20.7% 46.6% 32.8% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn ... Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Tips For Ordering Low Calorie Jersey Mike's Subs. Skip the "Mike's Way" sauce option. It'll add around 259 extra calories to each sandwich. Instead of going "Mike's Way" with your order, go with fat-free Italian dressing for 10 additional calories or light Italian dressing for 80 calories.; If you're looking for extra low calorie options, you …There are 990 calories in 1 order (26 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 276 minutes to burn 990 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's:Where do the calories in Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub come from? 27.2% 40.5% 32.4% Protein Total Carbohydrate Total Fat 740 cal. There are 740 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub. You'd need to walk 206 minutes to burn 740 calories.There are 830 calories in 1 order (14.7 oz) of Jersey Mike's Subs Chicken Salad Wheat Wrap without vinegar, oil or mayonnaise. You'd need to walk 231 minutes to burn 830 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 990 calories in 1 order (26 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 276 minutes to burn 990 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 360 calories in 1 order (8.5 oz) of Jersey Mike's Subs Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie analysis. There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates …Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu.There are 340 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #03 American Classic Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's Subs Locations. Choose My State More Less. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MA MI MN MO NE NV NH NJ NY NC OH OK OR PA RI SC TN TX VA WA DC WV WI. Jersey Mike's Subs Nutrition Facts. Food Calories Protein (g) Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap. 1 wrap: 810: 21: 54 > #1 BLT with Mayonnaise, Spinach Wrap. 1 ...A turkey and provolone sandwich from Jersey Mike’s contains about 450 calories, 25 grams of protein, and 20 grams of fat. It is a good source of protein and fiber, but it is also high in calories and fat. ... A 6-inch turkey and provolone sub has 410 calories, 22 grams of fat, 6 grams of saturated fat, 10 grams of carbohydrates, 3 grams of ...There are 640 calories in 1 order (14.1 oz) of Jersey Mike's Subs #11 Stickball Special Spinach Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Amount Per Serving. Calories 720. % Daily Value*. Total Fat 27g 35%. Saturated Fat 13g 65%. Trans Fat 0.5g. Cholesterol 155mg 52%. Sodium 2390mg 104%. Total Carbohydrates 73g 27%.There are 250 calories in 1 order (9.9 oz) of Jersey Mike's Subs #04 Provolone, Prosciuttini & Cappacuolo Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A Jersey Mike's Mini Tuna Fish contains 600 calorie2,000 calories a day is used for general nutrition advice, but There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's:The unhealthiest sandwich on Subway's menu is the chicken and bacon ranch melt, which has 610 calories, 32 gm fat, 1,340 mg sodium and 6 gm sugar. On the other hand, Jersey Mike's original Italian sub has 940 calories with 53 gm fat, 2,351 mg sodium and 11 gm sugar, so if we're only judging by the worst offenders, Subway has the slimmer option. Jersey Mike's Subs makes a Sub Above - fresh The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. Toggle navigation. Home; Restaurants ... Chick-fil-A Chicken Sandwich. Burger King Royal Crispy Chicken Wrap. Burger King Strawberry Banana Smoothie. There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. At Jersey Mike's Subs, we're all about quality. What

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.A Jersey Mike's Mini Roast Beef & Provolone contains 530 calories, 26 grams of fat and 40 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Roast Beef & Provolone from Jersey Mike's Subs.There are 550 calories in 1 order (14 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Spinach Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

1 sandwich: Calories: 600 See analysis: Calories From Fat: 360 Amount Per Serving % Daily Value* Total Fat: 40g 62% Saturated Fat: 5g 25% Trans Fat.5g ... There are 600 calories in a Mini Tuna Fish from Jersey Mike's. Most of those calories come from fat (60%). To burn the 600 calories in a Mini Tuna Fish, you would have to run for 53 …The Insider Trading Activity of SLESSOR MIKE on Markets Insider. Indices Commodities Currencies StocksThe Cheese Steaks are the lynchpin of Jersey Mike's "Hot Subs" menu, and the entry level cheese steaks made with thinly-sliced, floppy beef are just that — entry level. Mike's Famous Philly (#17), the Chipotle Cheese Steak (#43), and the Big Kahuna Cheese Steak (#56) are virtually interchangeable, all sharing the same meat, grilled onions and ...…

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. 18.5% 48.0% 33.5% Protein Total Fat Total Carbohydrate 1620 cal. Th. Possible cause: At Jersey Mike's Subs, we're all about quality. What makes a .

Calories and other nutrition information for #11 Stickball Special Sub, Tub from Jersey Mike's SubsThere are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #79 Grilled Italian - Regular There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Value. Sodium. 3730 mg. Jersey Mike's Subs #5 The Super Sub, White Bread, Giant (1 Serving) contains 137g total carbs, 129g net carbs, 80g fat, 69g protein, and 1560 calories.Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, White Giant: 975 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily ...

There are 880 calories in 1 order (24.8 oz) of Jers Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, …The unhealthiest sandwich on Subway’s menu is the chicken and bacon ranch melt, which has 610 calories, 32 gm fat, 1,340 mg sodium and 6 gm sugar. On the other hand, Jersey Mike's original Italian sub has 940 calories with 53 gm fat, 2,351 mg sodium and 11 gm sugar, so if we're only judging by the worst offenders, Subway has the slimmer option. Our sub sandwich generator must've gotten too There are 260 calories in 1 order (10.3 oz) of Jersey Mike&#x Jersey Mike’s is not a healthy choice for on-the-go sandwiches. While some of the ingredients in the extensive sandwich menu could be considered healthy choices, the lowest calorie option from a Jersey Mike’s store comes in at 670 calories. This is a relatively high calorie intake for one sandwich. Value. Sodium. 3730 mg. Jersey Mike's Sub There are 930 calories in 1 order (17.3 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak Wheat Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. iOS: When you make healthy eating a part of your lifeOur sub sandwich generator must've gTrans Fat 2g. Cholesterol 135mg 45%. Sodium 4600mg 200%. Tot Table of Contents. Jersey Mike's Menu Prices [2024 May Updated] Jersey Mike's Menu Prices. Jersey Mike's Cold Subs Menu. Jersey Mike's Hot Subs Menu. Jersey Mike's Sides, Drinks, & Desserts. 20oz Bottled Soda & Chips. 20oz Bottled Water & Chips. Pureleaf Tea & Chips.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. At Jersey Mike's Subs, we're all about quality. What makes Jersey Mike's chicken Philly sandwich, however, is 670 calories. Yup, it's already unhealthier than Subway's unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike's might have an extra inch and a half on Subway, but that shouldn't result in sandwiches that are so … There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A Jersey Mike's Mini The Veggie contains 550 cal[ Our sub sandwich generator must've There are 530 calories in 1 order (15.5 oz) ( Enjoy the taste of the Jersey Shore with our #2 cold sub, featuring provolone, ham and cappacuolo. Order online or visit us today.